Enjoy a refreshing and nutrient-packed Easy Kale Salad with Fresh Lemon Dressing, perfect for a light lunch or a flavorful side dish. This salad combines the hearty texture of kale with the crispness of cucumbers, the crunch of toasted pecans, and the zing of fresh lemon dressing. It’s a delicious way to incorporate greens into your diet while savoring bright, fresh flavors.
A Vibrant and Nourishing Kale Salad
Kale salads are a great way to enjoy a wholesome, fiber-rich dish that is both satisfying and full of flavor. The key to a perfect kale salad is massaging the kale leaves with a zesty lemon dressing, which softens their texture and enhances their natural taste. Combined with crunchy cucumbers, red onions, and nutty pecans, every bite delivers a delightful mix of textures and flavors.
Ingredients for Easy Kale Salad with Fresh Lemon Dressing
To create this fresh and vibrant kale salad, you’ll need simple, wholesome ingredients that blend perfectly for a delicious and satisfying dish.
- 1 large bunch of kale, stems removed and leaves chopped
- 1 cucumber, diced
- ¼ cup red onion, finely chopped
- ⅓ cup pecans, toasted and roughly chopped
- ½ lemon, cut into wedges for garnish
For the Fresh Lemon Dressing:
- ¼ cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- 1 small garlic clove, minced
- Salt and black pepper, to taste
