Indulge in the comforting flavors of fall with this rich and velvety Creamy Pumpkin Pasta. This dish is a perfect blend of savory and slightly sweet, featuring a luscious pumpkin sauce infused with aromatic herbs, garlic, and parmesan cheese. Whether you’re looking for a quick weeknight meal or a cozy seasonal dish, this pasta delivers warmth and depth of flavor in every bite.
The Perfect Fall-Inspired Pasta Dish
Pumpkin isn’t just for desserts—it makes an incredible base for a creamy, flavorful pasta sauce. With its natural sweetness and smooth texture, pumpkin pairs beautifully with savory ingredients like garlic, sage, and parmesan. The result is a comforting yet elegant dish that’s both nourishing and satisfying.
Ingredients for Creamy Pumpkin Pasta
To create this rich and flavorful pumpkin pasta, you’ll need a combination of simple pantry staples and fresh ingredients that enhance the dish’s creamy texture and savory taste.
- 12 oz rigatoni, penne, or your preferred pasta
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 3 cloves garlic, minced
- 1 tsp fresh sage, chopped (or ½ tsp dried sage)
- 1 cup canned pumpkin purée (not pumpkin pie filling)
- ½ cup heavy cream
- ½ cup vegetable or chicken broth
- ½ tsp salt, or to taste
- ¼ tsp black pepper, or to taste
- ¼ tsp ground nutmeg
- ½ cup grated parmesan cheese, plus more for garnish
- Fresh sage leaves or red pepper flakes for garnish (optional)
