How to Make Roasted Sweet Potatoes and Carrots
Roasting these vegetables is an easy process that brings out their deep flavors while keeping them tender on the inside and crisp on the edges. Follow these steps for the best results:
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Prepare the Vegetables
Peel the sweet potatoes and carrots, then cut them into evenly sized cubes. Keeping the pieces uniform ensures they cook evenly.
Step 3: Season the Vegetables
Place the sweet potatoes and carrots in a large mixing bowl. Drizzle with olive oil and sprinkle with salt, black pepper, garlic powder, smoked paprika, and dried thyme. If you prefer a touch of sweetness, add honey or maple syrup. Toss everything together until the vegetables are evenly coated.
Step 4: Arrange on a Baking Sheet
Spread the vegetables in a single layer on the prepared baking sheet. Avoid overcrowding to ensure they roast properly and develop crispy edges.
Step 5: Roast to Perfection
Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through, use a spatula to flip the vegetables to ensure even cooking. The sweet potatoes and carrots should be fork-tender with golden, caramelized edges.
Step 6: Serve and Enjoy
Remove from the oven and let them cool slightly. If desired, garnish with fresh thyme for added flavor. Serve warm as a side dish or as part of a hearty meal.
How Long to Roast Sweet Potatoes and Carrots
The roasting time depends on the size of your vegetable pieces and your desired level of caramelization. Here’s a general guideline to ensure they cook to perfection:
- Small cubes (½-inch pieces) – Roast for 20-25 minutes at 400°F (200°C).
- Medium cubes (1-inch pieces) – Roast for 25-30 minutes.
- Larger pieces (1½-inch or more) – Roast for 35-40 minutes, checking for tenderness.
For extra crispiness, you can broil them for the last 2-3 minutes, keeping a close eye to prevent burning.
How to Store Leftovers
If you have leftovers, they can be stored and reheated easily while maintaining their flavor and texture.
- Refrigerator – Store roasted sweet potatoes and carrots in an airtight container for up to 4 days. Reheat in the oven at 375°F (190°C) for about 10 minutes or in a skillet over medium heat.
- Freezer – Spread the cooled roasted vegetables on a baking sheet and freeze for 1 hour. Then transfer to a freezer-safe bag and store for up to 3 months. Reheat directly from frozen in a 400°F (200°C) oven for 15-20 minutes.
Tips for Perfect Roasted Sweet Potatoes and Carrots
For the best results every time, keep these tips in mind:
- Cut Even Pieces – Uniform sizes ensure even cooking and prevent some pieces from overcooking while others remain undercooked.
- Avoid Overcrowding – Spread the vegetables in a single layer on the baking sheet. Overcrowding traps steam, preventing them from crisping properly.
- Use High Heat – Roasting at 400°F (200°C) helps caramelize the vegetables, enhancing their natural sweetness.
- Toss Halfway Through – Flipping the vegetables ensures they roast evenly on all sides.
- Customize the Seasonings – Add a pinch of cayenne for spice, or try rosemary and balsamic vinegar for a different flavor profile.
These roasted sweet potatoes and carrots are an easy, delicious, and healthy side dish perfect for any meal. Save this recipe and enjoy it as a go-to for a comforting, flavorful addition to your table.
