How to Make Air Fryer Roasted Butternut Squash
Making air fryer roasted butternut squash is a breeze, and it only takes a few simple steps to create a delicious, caramelized dish.
Step 1:
Preheat your air fryer to 375°F (190°C) for about 3-5 minutes, ensuring it’s fully heated for optimal cooking.
Step 2:
Peel the butternut squash and carefully slice it in half. Remove the seeds and cut the flesh into 1-inch cubes. Make sure the cubes are evenly sized to ensure consistent cooking.
Step 3:
In a large bowl, toss the cubed squash with olive oil, ground cinnamon, ground nutmeg, salt, and pepper. Ensure each piece is evenly coated with the seasoning mixture.
Step 4:
Transfer the seasoned squash cubes into the air fryer basket, making sure they’re spread out in an even layer. Avoid overcrowding for best results.
Step 5:
Cook the butternut squash in the preheated air fryer for 15-18 minutes, shaking the basket halfway through to ensure even browning. The squash should be tender on the inside with crispy edges when done.
Step 6:
Once cooked, remove the squash from the air fryer and garnish with freshly chopped parsley, if desired. Serve immediately while warm.
How Long to Air Fry Butternut Squash
The cooking time for air fryer roasted butternut squash depends on the size of the cubes and the temperature setting. Here’s a general guide to ensure perfectly cooked squash every time:
- Small cubes (½-inch) – 12-15 minutes at 375°F (190°C)
- Medium cubes (1-inch) – 15-18 minutes at 375°F (190°C)
- Larger cubes (1.5-inch or more) – 18-22 minutes at 375°F (190°C)
Check for doneness by piercing a piece with a fork. The squash should be tender inside with crispy, caramelized edges.
How to Store Leftovers
If you have any leftover air fryer butternut squash, you can store it for later and enjoy it in different ways. Here’s how:
- Refrigerator – Store cooled roasted squash in an airtight container for up to 4 days. Reheat in the air fryer at 350°F (175°C) for 3-5 minutes until warm.
- Freezer – Place cooled squash in a single layer on a baking sheet and freeze for 1 hour. Then transfer to a freezer-safe bag or container and store for up to 3 months. Thaw in the refrigerator before reheating.
Tips for Perfect Air Fryer Roasted Butternut Squash
For the best results, keep these tips in mind when making this dish:
- Cut Evenly – Ensure the squash cubes are roughly the same size so they cook evenly.
- Don’t Overcrowd – Spread the squash in a single layer in the air fryer basket to allow proper air circulation and crisping.
- Shake Halfway Through – Toss or shake the basket halfway through cooking to ensure even browning on all sides.
- Customize the Flavor – Add a touch of maple syrup or brown sugar for extra sweetness, or sprinkle with paprika and garlic powder for a savory twist.
This easy air fryer butternut squash recipe makes a delicious and nutritious side dish that pairs well with any meal. Try it today for a quick and flavorful addition to your table.
